HAVE FUN, GET FIT
SHAPE UP!
BRINGING FAMILIES TOGETHER IN THE HEART OF PETERHEAD
BUILDING COMMUNITY SPIRIT
We want to help you improve your health and fitness BUT its not MY main focus.
Thats because we believe there's more to health and fitness than the number on the scales, or how many ‘extra’ holes you’ve had to make in your belt.
We remember when we were bairns. We could go out in the morning, play with our friends ALL DAY LONG. Whether it was riding our bikes, having a kick aboot, playing catchies (or chap door run). No matter what it was we would do it all, until the street lights came on and we HAD to go home.
Somewhere along the way I think we lost sight of what really matters when it comes to fitness. It's not about how we look. It's about how well we can perform. Wouldn’t you like to be like the bairn you once were?
Getting up in the morning filled with energy and having that energy ALL DAY LONG, and still having it after the street lights have came on?
That's what participating with FitClub can help you achieve You see when you’re having fun and running around playing games (just like we did when we were bairns) your fitness improves, your mood rises and your energy increases This is NOT your typical fitness class No need for babysitters, we play bairns games SO OF COURSE we want you to bring your children with you. Make no mistake this class IS FOR YOU but its the children participation and energy that makes it magical Your children will
• Make new friends
• Improve their communication skills
• Develop leadership skills
• Improve their health & fitness
• Become more self-disciplined
• Enjoy making great memories with YOU
What's even better is that 'YOU' will receive the same benefits!
Being a father of FIVE children myself, one of my deepest desires is for my children to live long, healthy happy lives and one of the best lessons I learned was that, children don’t do what we TELL them, they do what we SHOW them .
Thats why it’s so important that children attend FitClub with us. That way they will grow up replicating the behaviours that they grew up observing us do ourselves .
The earlier they start, the longer they will receive those benefits, thats why there are no restrictions on age. It costs you nothing extra to bring your children. They can come with you free of charge.
This is NOT your typical fitness class .
The average cost of an exercise class in the UK is £5 per session, thats £60 a month (if you attend 3x a week) and you’ll be hard pressed to find one that not only allows children to attend, but actively encourages their involvement.
Thinking of a gym membership, thats certainly one way to go. There are plenty of others who have done the same thing. But did you know that typically only 18% of gym members actually use the gym regularly?
Let's be honest about it - would you?
You could go for a personal trainer. If you get a good one and you follow their advice, you will get results (and I will happily recommend some to you, if this is the route you’d like to take) but it will cost you.
With most 1-1, 60 minute sessions starting at £40, I’m not telling you that these options won’t work for you, clearly they will (if you show up and do the work consistently) but personally I think that raising a family is expensive enough and I understand that not everyone is in a position to pay those kind of prices.
Thats why I’m committed to NEVER raising the price of FitClub
It is free for your children* and costs ONLY £1** for YOU <<<<<< Yes, you read that right ……
FITCLUB ONLY COSTS £1** * children MUST
be accompanied by a parent/guardian ** save more money if you sign up to our monthly payment option (save EVEN more when you sign up with your partner).
This is NOT your typical fitness class. Unless you’re crazy, you are most likely thinking FitClub sounds AMAZING but I can imagine you are wondering what actually happens there.
FitClub works because it's simple and fun
our programmes
SHAPE UP
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JOIN CLASS
FIT CLUB
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JOIN CLASS
LEVEL UP
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JOIN CLASS
AUNTIE POPS' PICNICS
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